Mental health promotion and prevention.
* Information and awareness.
* Demystifying mental health: interactive conferences offered in your living environment (work, community centre, residence, etc.).
* Webinars: acsmmontreal.qc.ca/tous-les-webinaires
* Documentation centre.
* Training and conferences.
* National Mental Health Week and the Grand rassemblement pour la santé mentale. For youth
* Adap.t educational activities: what is mental health, stress management, mastering inner speech, etc.
* Talking about mental health: www.youtube.com/@Onparlede For seniors
* Apprivoiser sa solitude et développer son réseau program: 6 weekly workshops, in person or virtual, development of strategies to break isolation and consolidate the social network, better knowledge of the resources available in the community.
* Aging in good mental health: training for caregivers on the mental health of seniors. For the workplace
* Mental health workshops for entrepreneurs and self-employed workers: putting people first, understanding stress, drawing up an action plan to promote mental health, evaluating the effectiveness of the strategies discussed, encouraging motivation, etc.