Community Mental Health Support

Stable housing.

• Assistance with daily management skills.
• Social and recreational activities.
• Weekly follow-up or upon request.

Training program for service dogs working with people living with post-traumatic stress disorder (PTSD), operational stress disorder (OSD), or generalized anxiety disorder (GAD).

* Three components: canine training, puppy foster families, and mental health follow-up.

• Accompaniment.
• Leisure activities.
• Day activities.
• Coffee meet-ups.
• Respite care for teenagers and adults.

Seniors

• Sending friendship and comfort cards and memory games by mail.
• Friendly phone calls.
• Percussion workshops.
• Cooking workshops.

Teens and young adults

• Civic engagement and mentoring program.
• Menstrual calendar club (education and awareness about menstruation).
• Social, recreational, and sports activities.
• Workshops: self-esteem, leadership, violence prevention.
• Cooking workshops.

Immigrant women

• Support and guidance.
• Workshops on combating violence against girls and women.
• Workshops: capacity building and awareness-raising on the rights of immigrant women with precarious status.

General Services

• Black History Month: combating racism and raising awareness about the contributions of Black people to Québec and Canadian society.
• Christmas food baskets for vulnerable women with children 16 years old and under.
• Christmas reception.
• School supplies for vulnerable women with children 16 years old and under.

• Organized outings and activities.
• Community meals.
• Group discussion.
• Training and information workshops.
• Social support.
• Board games.

• 3 to 6 months intensive outpatient therapy followed by social reintegration.
• Drugs, alcohol and gambling addiction treatment in individual and external follow-up.
• Prevention and education.
• Crisis intervention.
• Psychosocial assessment and follow-up.
• Individual, group or family therapy.
• Case management.
• Workshops: relapse prevention, anger management, self-esteem, etc.

Afghan women grouping seeking to empower socially isolated immigrant women.

• Adapted programs, self-development workshops and promotion of team-based projects.
• Courses: English and French, computer, yoga.
• Services for seniors.
• Catering service: Afghan food cooked by a senior women group.
• Accompaniment for new immigrants.
• Intergenerational skill exchange.
• Help for sick people who are in need of a translator in Dari, Pashtu and sometimes in Russian.
• Volunteer opportunities for McGill students in social education engagement to get credits.
• Social worker and social intervention service for newcomers.
• Reception of school supplies donation.
• Tax clinic for participants.

Social accompaniment service.

• Accompaniment by peer helpers, focusing on social and recreational aspects, on a weekly basis.
• Reception and listening to break isolation.
• Support and follow-up during recovery.

Confidential services for the health and well-being of adolescents and young adults, with or without an appointment.

• Individual or family psychosocial follow-up on a variety of topics: mental health, lifestyle habits, alcohol, drugs, gambling, violence, employment, training, housing, etc.
• Psycho-education.
• Sexual health clinic: nursing services, contraception, gender identity and sexual orientation, sexually transmitted and blood infections, etc.
• Accompaniment to community and CIUSSS resources.
• Sign language interpreter service available on request.

Confidential services for the health and well-being of adolescents and young adults, with or without an appointment.

* Individual or family psychosocial follow-up on a variety of topics: mental health, lifestyle habits, alcohol, drugs, gambling, violence, employment, training, housing, etc. * Psycho-education. * Accompaniment to community and CIUSSS resources. * Sign language interpreter service available on request.

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• Individual psychosocial follow-up.
• Sexual health clinic.
• Prevention, education and information on the use of alcohol, drugs, gambling and problematic use of the Internet, etc.
• Housing support.
• Training, employment and finances: educational and professional orientation, help in finding a job, prevention of school drop-out, etc.
• General legal assistance.

Confidential services for the health and well-being of adolescents and young adults, with or without an appointment.

* Individual or family psychosocial follow-up on a variety of topics: mental health, lifestyle habits, alcohol, drugs, gambling, violence, employment, training, housing, etc. * Psycho-education. * Accompaniment to community and CIUSSS resources. * Sign language interpreter service available on request.

Confidential services for the health and well-being of adolescents and young adults, with or without appointment.

* Individual or family psychosocial follow-up on a variety of topics: mental health, lifestyle habits, alcohol, drugs, gambling, violence, employment, training, housing, etc. * Psycho-education. * Accompaniment to community and CIUSSS resources. * Sign language interpreter service available on request.

Confidential services for the health and well-being of adolescents and young adults, with or without an appointment.

* Individual or family psychosocial follow-up on a variety of topics: mental health, lifestyle habits, alcohol, drugs, gambling, violence, employment, training, housing, etc. * Psycho-education. * Sexual health clinic: nursing services, contraception, gender identity and sexual orientation, sexually transmitted and blood infections, etc. * Accompaniment to community and CIUSSS resources. * Sign language interpreter service available on request.

Psychiatric day hospital.

• Individual and group therapy.
• External psychological services.

Mental health day centre for adults, offering a warm and friendly environment to promote mutual aid and recovery through daily activities, individual meetings and follow-up.

• Group workshops, individual counselling, in-person and telephone listening.
• Information and referral.
• Four annual sessions.
• Open houses.
• Daily recovery activities: education, mutual support, creativity and entertainment.
• Celebrations and outings.
• Sur la bonne voix: support group for voice hearers.
• Volunteer cooperative for volunteer work and group projects.

• Psychosocial interventions.
• Social and physical activities.
• Artistic and creative activities.
• Outings and outdoor activities.
• Theme parties.
• Harvest and meals.
• Information, training and conferences.

• Help and referral phone line.
• Open support group.
• 8 to 14 weeks closed support group.
• Text message service.
• Chat.
• Conferences, information booths and training.
• Podcast for close ones.
• Online directory of resources by area: anebquebec.com/en/services/ressources-par-region

• Welcome, one-on-one and family counselling.
• Mutual aid and support.
• Respite.
• Youth: art therapy for 5-17 years old, group workshops, support groups, respite activities for 16-25 years old.
• Family peer helper.
• Training.
• Information and awareness.
• Information on the P-38.

Support for close ones of people living with a mental health disorder.

• Listening and referral line.
• Support groups.
• One-on-one, couple and family counselling.
• Conferences and psychoeducational workshops.
• Special projects.
• Services for teens: assistance services via text messaging, chat and social media platforms, individual face-to-face support services, dramatherapy.
• Online training services.
• Services for caregivers of seniors: individual and group services.
• Accompaniment services offered by family peer helpers.
• Services for businesses, public organizations and community organizations.